The following is by no means exhaustive, but I’ve aimed to be comprehensive, including books that speak to spirituality, psychology and also physical health. The three are utterly interdependent and demand intention and focus to develop and evolve. As Ken Wilber advances, you can be hugely spiritually evolved, possibly even enlightened but still a racist. It sounds counter-intuitive but that is the nature of being human.

Each book may sign post you to another either within the reading list or indirectly to a ‘teacher’ or source of insight that more cleanly fits your unique place and perspective. I wish you the best on your own odyssey of Self discovery.

A Path with Heart by Jack Kornfield
A wise Heart by Jack Kornfield
Emptiness Dancing by Adyashanti
A Mother's reckoning by Sue Klebold
You are the Placebo by Dr Jo Dispenza
Trauma and the Soul by Donald Kalsched
Talking to Strangers by Malcolm Gladwell
A Course in Miracles
Destructive Emotions: How can we overcome them by Daniel Goleman in conversation with the Dalai Lama
Through the Dark Woods: Finding meaning in the second half of life by James Hollis
War Doctor by Dr David Nott
Life after death by Damien Echols
When things fall apart by Pema Chodron
Attachment in Psychotherapy by David. J. Wallin
The body keeps the Score by Bessel Van der Kolk
The book of Freedom by Paul Selig
Healing the Shame that binds you by John Bradshaw
When the body says no by Gabor Mate
Living a Course in Miracles by Kenneth Wapnick Ph.D
Fail, Fail again, fail better by Pema Chodron
The Brain by David Eagleman
The Book of Truth by Paul Selig
The Heart of the Soul by Gary Zukav, Linda Francis
Disappearance of the Universe by Gary Renard
In the World but not of it by David Hawkins
The Power of Now by Eckhart Tolle
The Field by Lynne McTaggart
A Life worth Breathing by Max Strom
Awaken the Giant Within by Anthony Robbins
A mind at home with Itself by Byron Katie
Being Mortal by Atul Gawande
Understanding and Healing Emotional Trauma by Daniela. F. Sieff
After the Ecstasy, the Laundry by Jack Kornfield
Plato not Prozac by Lou Marinoff Ph.D
Life Lessons by Elizabeth Kubler-Ross and David Kessler
For one more day by Mitch Albom
Black Box Thinking by Matthew Syed
Better by Atul Gawande
10% Happier by Dan Harris
Living on your own Terms by Osho
Mindset by Dr Carol Dweck
Lost Connections by Johann Hari
Full Catastrophe Living by Jon Kabat-Zinn
Transcending the Levels of Consciousness by Dr David Hawkins
Learned Optimism by Martin Seligman
Battle Scars by Jason Fox
Beyond the Self by Matthieu Ricard and Wolf Singer